Hypnotherapy is the application of hypnosis in a wide variety of medical and psychological disorders. It is a safe drug free treatment that can assist individuals with many clinical problems. These may include habit disorders, anxiety and phobic disorders, sleep disturbance, weight management, post traumatic stress and attachment disorders. It can also be utilized for ego-strengthening to increase self-esteem and self efficacy. It is a wonderful compliment to other mind/body treatments that can have lasting results.