Nutritional Therapy

Nutritional Therapy is a holistic approach to nutritional counseling that is rooted in the basis of a whole foods, nutrient dense diet that provides the appropriate ingredients for the body to heal itself and function optimally. Nutritional Therapy looks at digestion, blood sugar, mineral balance, fatty acid balance and hydration as foundations for optimal health. By addressing the systems rather than just the symptoms, nutritional therapy can effectively treat the underlying causes of disease, providing lasting results. It is a system of healing and prevention utilizing the bio-individual needs of each individual as a guide map

© Anam Cara Holistic Health 2012