In Home Nutritional Cooking Class

Hands on whole food cooking taught in your own home. There is no need to sacrifice having good tasting food for nutrition and good health. Healthy eating can be very delicious. We can walk you through simple nutritious recipes, and assist with setting up your kitchen for whole food cooking. We also can teach you how to read food labels and help you understand the difference between foods that are beneficial to health and those that are not in a one to one lesson in the privacy of your home.

© Anam Cara Holistic Health 2013